Candida Virgo Counselling
Coaching and counselling for adults with ADHD
Availability – no waitlist
Symptoms of ADHD can lead to a variety of behaviors that can make it difficult to complete everyday tasks.
You may want to address chronic disorganization and lateness. Or maybe your partner struggles with the impact that your ADHD symptoms have on your relationship.
ADHD-specific therapy can help you manage your symptoms more effectively which can have a positive impact on your relationships. ADHD counselling can help you better understand your condition, as well as help you improve or manage behaviors that are causing you any difficulties.
I also support parents who have children with ADHD. Life with a child with ADHD can be frustrating, even overwhelming. As a parent you can support your child to overcome daily challenges, channel their energy into positive areas, and bring greater calm to your family life. The earlier and more consistently you address your child’s problems, the greater chance they have for success in life. Counselling can help you to be the best parent you can be.
About me
- I am a qualified social worker, registered with the Australian Association of Social Workers
- I have experience in the disabilty, mental health, child protection sectors as well as the NDIS
- I have personal and professional experience with ADHD
How I can help
- A typical ADHD therapy goal is to help change the behavior and thought patterns that make life with ADHD difficult
- Therapy can help you work through self-esteem issues that are common with ADHD, as well as teach coping techniques to control your symptoms and better manage tasks
- An important way that I can help you heal from the stress and lack of motivation that often comes along with ADHD is by educating you about on what ADHD is and how it impacts people
- Cognitive behavioral therapy (CBT) is a popular evidence-based method for ADHD therapy, which I utilise
- I also use behavioral therapy in my practice. This type of psychotherapy teaches you how to monitor your behavior and give yourself praise or rewards for controlling yourself or thinking before acting
- I also use behavioral therapy in my practice. This type of psychotherapy teaches you how to monitor your behavior and give yourself praise or rewards for controlling yourself or thinking before acting
- My style of therapy is one that is specifically designed for your needs and concerns.
ADHD is a lifelong condition is often associated with other mental health conditions such as anxiety and depression. Seeking support from an ADHD counsellor can have numerous positive effects on your mental and emotional health. Here are some of the benefits:
- Counselling can teach you to improve your communication skills, leading to improved relationships with family, friends, and colleagues.
- Counselling can facilitate a deeper self-understanding, fostering a sense of self-acceptance and boosting self-esteem.
- Counselling can offer relief from the symptoms of mental health disorders, playing a crucial role in the treatment of conditions such as depression and anxiety.
- Life’s changes can often induce stress. Counselling can equip you with strategies to manage these changes and mitigate stress.
- Counselling can equip you with the tools to resolve problems and conflicts in a healthier manner.
- Counselling can offer insights into potential issues before they escalate into major problems, thereby aiding in preventing future complications.
- Counselling can be beneficial to everyone at various stages in their life. It’s a demonstration of strength, not a sign of weakness, to seek help when necessary.
If you live with ADHD, counselling can be an important part of improving your quality of life. While ADHD medication helps with focus and impulsivity, symptoms like time management, disorganization, emotional regulation, and self-esteem are best addressed with counselling.
Fine print
I can not provide an official diagnosis, but I can accompany you on your diagnostic journey.
Appointments – Your appointment will go for 60 minutes. Appointments are only available on Saturdays.
Fees – I can not give Medicare or Private Health rebates. Each appointment costs $120
